In collaboration with Shiva Shakti Studios

Embrace the Shift - A Sacred Pause Retreat

6th - 11th October 2025 - Arrabida Portugal

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As the light begins to soften and autumn whispers its arrival, we invite you to Quinta do Rio this October for a retreat designed to honour the seasonal shift.

Set during the Libra season, just after the Autumn Equinox, this initiating air energy calls us to slow down and tune into October’s golden hush. To rebalance deeply and gracefully to cultivate physical, emotional and energetic equilibrium.

This season rules the kidneys and endocrine system – the guardians of purification and hormonal flow,and overall acid/alkaline balance. Through selected yoga practices-Kriyas and intuitive vinyasa, breathwork, meditation and mantra, we will gently align body, mind and soul in a nourishing rhythm of restoration.

What to Expect

Starting your day with morning Kriya’s you will awaken your energy through kundalini yoga.

Through an Earth Sipping Meditation, after breakfast, you will connect to the Earth and Stellar Stars, clearing any blockages held at the deeper level of your energy centres.

Through a late afternoon intuitive vinyasa flow you will ground your energy.

Through an evening meditation session you will calm your nervous system and reconnect to your inner rhythm.

And through Astrology, Healing, and Shamanic practices offered by Camilla and Jackie you can expand your understanding of your soul’s calling!
Expect nourishing food, nature walks, sacred stillness, and connection to a like-minded community.

Whether your intention is to release, move, heal, reawaken or simply be — you’re welcome, exactly as you are. This retreat offers a space to realign with what truly matters, YOU!!!

Come join us for five nights and days of movement, stillness, breathing, meditation and sacred connection. Come as you are, leave transformed.

Included in your Week

  • Morning Kundalini Yoga - 90 mins

  • Morning Earth Sipping Meditation - 30 mins

  • Afternoon Flow Yoga - 75 mins

  • Evening Mediation / Nidra sessions offered

  • 3 vegetarian meals a day, freshly supplied and prepared by Amandine our chef.

  • Yoga mats and bolsters available on site.

  • Any other equipment you need you are welcome to bring with you.

About Quinta do Rio Retreat Center

Nestled in the untouched beauty of the Arrábida Hills – forty-five minutes away from Lisbon, Quinta do Rio is more than a charming farmhouse – it’s a portal for transformation. This retreat is not your average getaway. It’s a deeply held space where yoga becomes a tool, and our range of soulful treatments serve as guides to help you drop deeper into your personal journey.

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Accomodation

All rooms are in the mainhouse and en-suite.
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Travel

The closest airport is Lisbon Airport – Humberto Delgado Airport.  Flights are not included in the price.  Quinta do Rio is approximately 45 - 60 mins by car from Lisbon Airport

  • Please contact Shiva Shakti Studios for information on transfers from Lisbon airport.

  • Arrivals from 12pm on 6th October.

Booking & Payment

Payment in full:
£1075.00 pp - shared room.
£1500.00 pp - single room.

Deposit:
£250.00 pp - to secure your place. 
(Please note this is a non-refundable deposit.)

For all payments and terms, please contact Shiva Shakti Studios directly by clicking below.

Additional Offerings

  • Astrology reading with Camilla             £80.00

  • Energetic healing with Jackie               £80.00

  • Massage                                              €TBA

    Please email us on info@turiya-retreats.com
    to book Astrology or Healing sessions.

    For Massage, please email Shiva Shakti Studios on info@shivashaktistudios.com

What People are Saying

Thank you for organising such a fantastic retreat and sharing your amazing wisdom and gifts with us all.
I will not forget this special time at SolHenge.
Thank you, Thank you, Thank you.

Victoria

What incredible magic you both have within you and that you have woven through space and time here.

Jackie - Thank you for calling me here for a connection that transcends words and for helping to clear space to expand and receive. Your beautiful energy, incredible smile, wicked sense of humour and hint of fire is perfection.

Camilla – Thank you for helping me land and ground in SO many ways on SO many levels. You have the most incredible grounded, earthing energy and glorious hint of mischief. I feel such a draw towards you and your work that I don’t yet understand, but I know I will.

Thank you for everything, this week, right now and all that is coming.

Laura G

Thank you for creating this beautiful space of love, sharing and compassion.You have an amazing talent to create soul community and bring joy, beauty and love into every moment when we are together.
Wish you evolve, grow and bring even more beauty and love into the world.

Marta

Breath of fire
And morning chill
Dazzling sun that rose over the green valley
And the call of nightingales at dusk
Messages on the wind
And rainstorms for the dry land
In every season, every weather
Did we stay a year or just a morning?
We travelled to the stars
Down to the earths’ core
While we were lying in shavasana
In a barn on a French hillside
With our two gentle glorious guides
Letting go. Letting in
Light life and love

Francesca

To be held and nurtured by the two of you in this magical space has been a blessing.
Thank you from my heart and thank you from my soul.
With love always

Fiona

There really are few words to express my sincere thanks to you both for the wonderful week I have experienced here at SolHenge.  
A powerful vortex of energy that has embodied me on all levels.
I am feeling strong, determined and happy again.
Thank you, Thank you, Thank you.

Elizabeth

I said I had no expectations and I came here to receive, and I certainly did! Thank you from the deepest part of my heart for holding space so eloquently, generously and also and always with a spark of humour. Deeply transformative and I am so grateful for all of your techiques, the beautiful energy exchange - and for always being so understanding
and soft with your strength.
Big love to you both, divinely timed (of course)

Vanessa

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